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Ancient Grains
Spelt, Rye, and Einkorn contain less gluten and can be easier to digest than modern wheats.


Millet "Cornbread" Muffins
Beautiful gluten-free, corn-free muffins. We have them next to a bowl of chili or on their own with plenty of butter or ghee. I love...

Chandra Poston
Mar 7, 20241 min read
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Sourdough Spelt Pumpkin Boule
If it's autumn than it's time for all things pumpkin! This 100% white spelt boule is long fermented sourdough and filled with pumpkin...

Chandra Poston
Oct 12, 20232 min read
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Sourdough Zucchini Bread
Quick breads can be sourdough too! By omitting the chemical leaveners (baking soda and baking powder) and adding sourdough starter, you...

Chandra Poston
Sep 27, 20231 min read
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Sourdough Rye Plum Cake (dairy-free)
I had some plums, and I always have some sourdough starter in my fridge! Thus was this yummy brownie-like cake born. It's dense, very...

Chandra Poston
Aug 17, 20232 min read
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Spelt Sourdough Pizza Dough
When our family realized that modern wheat was a problem for us we tried grain-free versions of pizza, and it was better than nothing. ...

Chandra Poston
Aug 10, 20232 min read
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White Spelt Bread...in the bread maker
My bread maker doesn't come with instructions for using spelt flour. Does yours? If you ever wanted to substitute this ancient grain...

Chandra Poston
Aug 3, 20231 min read
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